Weight Loss By The Numbers - How I Lost 28 Pounds and 3 Pants Sizes in...
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What was wrong with me? I asked myself over and over again. Why me? How will I be able to get back to my normal self? I felt depressed and hopeless. I watched in utter frustration as my body continued to accumulate more and more fat. After ten years of the constant emotional, physical, and psychological battles, I finally found a different and viable approach to this widespread problem. I must admit, I was very skeptical at first. I didn't believe I would EVER be able to lose the excess weight that had tormented me for so long and keep it off permanently. But, I desperately wanted to look and feel better about myself, I wanted THE FAT GONE - so, I gave it a try. Shockingly at the end of 3 weeks I had lost a total of 28 pounds and 3 pants sizes! When my friends and family finally saw me, their jaws dropped to the floor! MY EXCESS FAT WAS COMPLETELY GONE! I now had the body that I wanted and deserved, and my confidence and self-esteem went through the roof! Still I worried that the weight might return. As with previous attempts to get rid of my excess fat, there would be a brief period of success followed by the inevitable disappointment of gaining all of the pounds right bac...
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