Let's face it; if it doesn't then you would have to question the quality. Once you've cooked a few meals and experienced six or eight various recipes, you'll find that it's relatively easy to prepare simple Mediterranean diet recipes without opening a recipe book. Meal ideas for any sensitive taste bud become that much easier mainly because it is any easy diet format, versatile and simple to prepare in most instances. Restaurants with a Mediterranean diet menu are becoming more popular in large cites and areas that have specialist restaurant themes across the globe. Some caterers for weddings and other functions are now supplying a menu planner based on this ever popular and rapidly growing cuisine. ? Why have Mediterranean diet plans become this popular so fast? Well, much of it is based on the exposure the diet's research is getting from many universities, research institutes and even heart foundations in civilized countries around the world including the American Heart Foundation and Harvard University. It is a favourite with medical practitioners and nutritionists and there's a lot of history to ba...