unharmonious diet , on which this book is based. As well, I get to see what is the polar opposite to a harmony diet. The perfect chart to pin up in the kitchen! Thank you Christopher. I love it and you've produced another gem with this book. You come straight to the point, and I know that you write from years of personal experience. Thea Westra (Life Coach) www.forwardsteps.com.au Picture of Christopher and Family - Use the Harmony Earth Diet (Christopher's family lives on this diet 95% of the time, with only one visit to a doctor total for all boys). Yes, you can use this diet to increase the energy level of every member of your family. You can have someone with experience teach you how to eat in harmony with natural principles. Christopher Westra has helped thousands to increase their vitality through the powerful foods and principles in this diet.He provides in this book a unique flexible plan that teaches you how to be in tune with your nutritional needs at any time. Don't listen to anyone who isn't getting the results you want! What are some of the personal results he has obtained? He has a renewed connection to the r...