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Eat Stop Eat


The problems is, the people who created these diets were missing the most important piece of the weight loss puzzle when they designed their diets. I ll say it again Your diet was doomed to fail even before you started it. No matter which one you chose! Here s an absolutely amazing piece of information - You know all of those super smart scientific researchers who study weight loss for a living? Well many of them struggle with their weight too! And, I ve met many of these scientists and trust me, they are brilliant people. Again, it s not their fault either it s the diet. Right about now you might be asking yourself Ok, then what the heck is going on? Well, my research has told me that the one thing that nutrition researchers have missed is the effect of everyday living. Most weight loss research is done in labs, under super-controlled conditions. We all live in the real world. And in the real world we are surrounded by advertisements that tell us to eat, eat, eat. Once we re done eating they want us to eat some more and then keep on eating. The food industry needs us to eat. It is how they make their money. And fo...
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