My pregnancy health and fitness was suffering and my baby s along with it. One night I ended up in A&E with severe vaginal bleeding. This was my wake-up call. Enough was enough. I had almost miscarried and I wouldn t let things carry on like this any longer. The very next day I took control back over my life and my pregnancy and after just a few short weeks of focussing on my pregnancy and fitness , I had transformed from sick, exhausted and stressed to vibrant, glowing and a picture of pregnancy health. I had banished morning sickness through a controlled healthy pregnancy nutrition plan. I eliminated fatigue with short, energising and easy pregnancy workouts. I took control of the things that had been stressing me out and thanks to the daily relaxation and pregnancy meditation I had put into practice, I faced them with a new objective clarity. I took time out to focus on my needs and my baby and suddenly the world became a very different place. Friends would comment on how well I looked and how much pregnancy suited me. Women at my gym would remark on how I was a walking advert for fitness during pr...